The Health Benefits Of Goji Berry Juice

The health benefits of the species are widely reported and in their raw state are known to be amongst the most potent source of vitamin C. Goji berries also contain 11 essential and 22 trace dietary minerals, a further 5 essential vitamins and 18 amino acids. 100g of raw berry also contains 100% of the recommended daily allowance of Iron and vitamin B2 which is essential for a strong immune system. Goji berries are packed with antioxidants which are essential for a healthy heart.

Furthermore, Goji berries are packed with other essential nutrients required for bodily function and well being. Drying the fruit can however greatly reduce this level of effectiveness. The end result is that dried berries are comparable to citrus fruits such as oranges and grapefruit in vitamin C levels. The potency of the other varied health benefits of the berry are also significantly diminished. Unfortunately, unlike the UK and the Far East it is extremely difficult to find the raw fruit of this plant in the US. Therefore one of the most effective and palatable means of getting all the benefits of this so called “super food” is with juices made from concentrated Goji berry and other highly beneficial fruits for added effect and better taste.

Due to the high nutritional content Goji berries have known to combat a wide and varied number of ailments. For example, the plant contains chemicals which control the pituitary gland that produces human growth hormone which helps prevent ageing. Morning sickness during pregnancy is alleviated by Goji berry juice and clinical trials have even shown the berry can partially reverse sexual dysfunction in senior citizens. As Goji berries are naturally rich in antioxidants they have been shown to help prevent cancers as well as treat hepatitis-B. These are just a small number of examples of the benefits this super food which as part of a healthy lifestyle and balanced diet can lead to a healthier longer life.

As it has grown in popularity in the US Goji berry juice can now be found all over the US in health food stockist and juice bars as well as through mail order and the internet. The Plant has been so successful and widely embraced that analysts are predicting that the Goji berry market in the US will be a multi-billion dollar market by 2011. There is now no reason why anyone shouldn't take up the Goji berry juice habit.